Spicy Tuna Roll Bowl

All Recipes, Main Course Meals

Spicy Tuna Roll Bowl

Iowa Girl Eats
These light and healthy yet protein-packed bowls pack a flavor PUNCH!
Course Main Course
Servings 2

Ingredients
  

  • 5 oz can tuna drained (Wild Planet Albacore Tuna recommended)
  • 1 avocado diced
  • 1 mini cucumber or 1/4 English cucumber thinly sliced
  • ½ cup shredded carrots
  • ½ cup shelled edamame
  • 1 green onion sliced on the bias
  • 1 jalapeno very thinly sliced
  • .35oz package dried seaweed snacks cut into strips (see notes)
  • 1 cup cooked brown rice option to use more or less rice
  • Gluten Free Tamari sauce

For the Spicy Mayonnaise:

  • ½ cup avocado mayo
  • 2 tbsp sriracha
  • ½ tsp lemon juice
  • ½ tsp sesame oil

Instructions
 

  • Combine ingredients for the Spicy Mayonaise in a small mixing bowl then set aside
  • Add tuna to another small mixing bowl then add 1/4 cup spicy mayonnaise (or more or less) and mix to combine.
  • Scoop cooked rice into two bowls then divide tuna mixture between them. Top with remaining ingredients then drizzle bowls with gluten free Tamari and more spicy mayonnaise, and then sprinkle with sesame seeds before serving.

Notes

Recommendation for Seaweed: Annie Chun's organic seaweed snacks