Recipes

recipes

Grilled Bruschetta Chicken

  Grilled Bruschetta Chicken Easy, healthy grilled bruschetta chicken with simple seasonings, melty mozzarella cheese, and a fresh tomato and basil topping is the perfect summer meal! 4 boneless skinless chicken breasts - pounded to even thickness (1 inch or...

Grilled Hawaiian Chicken Burgers

  Grilled Hawaiian Chicken Burgers These grilled Hawaiian Chicken Burgers are super quick to make, packed with flavor, spice and they're Whole30 compliant!  Serve in butter lettuce wraps topped with plenty of chipotle ranch for an easy weeknight dinner....

Crunchy Root Detox Salad

  Crunchy Root Detox Salad 1 small sweet potato (peeled and cut into thin stripes)2 carrots (peeled and cut into thin stripes)1 cup raw broccoli (cut into small florets)1 small celery (peeled and cut into thin stripes)1 small beet (peeled and cut into thin...

Easy Egg Tacos

Easy Egg Tacos You won’t believe the flavor in these fast and easy egg tacos! The vegetarian “taco meat” filling works for any meal of the day. 4 eggs½ tbsp chili powder½ tbsp garlic powder½ tbsp cumin¼ tsp kosher salt½ tbsp olive oil4 taco-sized flour tortillas or...

Turkey and Apple Breakfast Meatballs

  Turkey and Apple Breakfast Meatballs 1 lb 450g lean groundturkey0.4 oz 10g fresh rosemary, (finely chopped)2.1 oz 60g apple, (diced)1 tbsp olive oil4 slices turkey bacon, (cooked and chopped)1.4 oz 40g onion, (finely chopped)1 tsp sea salt1 tsp black pepper½...

No Bake Protein Balls

  No Bake Protein Balls The easiest no bake protein balls on the internet with four different flavors - chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Take 10 minutes to whip up a batch of these protein balls and snack healthy all...

Lentil Soup

  Lentil Soup Brimming with a wholesome mix of veggies, lentils, and just the right amount of bacon, this hearty lentil soup is the perfect antidote to a chilly day. 3 slices bacon (finely chopped)1 tbsp olive oil1 large yellow onion (finely chopped)1 stalk...

Air Fryer Salmon Bites

  Air Fryer Salmon Bites The best air fryer salmon bites -- moist and flaky inside, crispy outside, and irresistible honey garlic flavor! Make them in just 10 minutes 24 oz Salmon fillets (cut into 1-inch pieces)3/4 tsp Sea salt1/4 tsp Black pepper3 tbsp Honey...

Chicken Alfredo Bake

  Chicken Alfredo Bake This healthy chicken Alfredo bake is made without heavy cream for a lightened-up casserole version of classic Alfredo. Perfect for a crowd! 1 pound whole wheat pasta such as cavatappi (ziti, penne, or fusilli)2 tbsp unsalted butter6 cloves...

One-Pot Greek Chicken and Orzo

One-Pot Greek Chicken and Orzo Looking for a simple and delicious weeknight dish that the whole family will love? This one-pot greek chicken and orzo is a full meal-in-one with minimal prep, cook time and dishes! 2 tbsp olive oil1 1/2 lbs chicken breast (cubed)2 tsp...

Simple but Perfect Vegetable Soup

Simple but Perfect Vegetable Soup This vegetable and bean soup recipe is simple and you can make with what you have on hand! Don’t have a leek? An onion will work beautifully. No celery? Use more carrots! No white beans? Throw in some chickpeas. Not a fan of kale?...

Chili Mac and Cheese

  Chili Mac and Cheese This Chili Mac and Cheese recipe is unapologetically cheesy, super satisfying, and (believe it or not) healthy too! Hearty turkey and beans, cheesy pasta, and tons of flavor! The best part? This dreamy meal comes together in ONE pot and in...

Gluten Free Snickerdoodles

Gluten Free Snickerdoodles Enjoy the classic crunch that you remember when you make these gluten free snickerdoodle cookies. These gf snickerdoodles are sweet, tangy, and so easy to make! FOR THE COOKIE DOUGH6 ½ tbsp 91 g unsalted butter at room temperature¾ cup 150 g...

Ground Turkey Sweet Potato Bake

  Ground Turkey Sweet Potato Bake Ground Turkey Sweet Potato bake is the perfect healthy dinner recipe! This easy casserole is made with sweet potato, ground turkey, zucchini, parmesan cheese, and simple seasonings. It’s a low effort, gluten free meal loaded with...

Southwest Leftover Turkey Soup

  Southwest Leftover Turkey Soup Leftover turkey is the star in this easy, creamy Southwest Leftover Turkey Soup. Made with a creamy, spicy broth, leftover turkey, corn, and black beans, this easy turkey soup is full of flavor and incredibly simple to make. ½...

Roasted Cauliflower Salad

  Roasted Cauliflower Salad This roasted cauliflower salad is bursting with flavors with a combination of fragrant middle-eastern spices with tangy tahini lemon dressing and crispy nuts and seeds.A nutritious salad to enjoy for a light lunch or to share with...

Chocolate Peanut Butter Balls

  Chocolate Peanut Butter Balls These delicious Peanut Butter Balls are great to take to a holiday party, or keep on hand for healthy family treats! 1 Jar Organic Peanut butter I use Santa Cruz brand (No Stir Crunchy)3 cups Rice Crisp Cereal5 Tbsp Swerve...

Harvest Cob Salad with Butternut Squash

Harvest Cobb Salad with Butternut Squash This chicken cobb salad (which can also be made with leftover turkey from Thanksgiving!) is the ultimate fall harvest salad! Featuring dark leafy greens, roasted butternut squash, bacon, pecans, and apples, this salad is...

Salted Chocolate Nut Brittle

Salted Chocolate Nut Brittle This dessert is the Glucose Goddess philosophy in a nutshell: very easy and very impressive. And with added fat, fiber, and protein to reduce its spike. Serve it at a dinner party to get admirative "ooohs" and "aahhhs,"...

Mediterranean Chicken

  Mediterranean Chicken This easy Mediterranean chicken recipe requires little prep, and only 20 minutes to cook. It’s the perfect one skillet meal, plus, it's loaded with my favorite Mediterranean flavors. 4 boneless (skinless chicken breasts)2 tbsps minced...

Butternut Squash Soup

  Butternut Squash Soup This butternut squash soup is super creamy and easy to make! It combines butternut squash with coconut milk, carrots, fresh ginger and sage for a delicious and comforting fall meal. 2 tbsp olive oil5 cloves garlic (minced)3 tsp fresh...